Overcoming Multiple Sclerosis Cookbook: Delicious recipes for living well on a low saturated fat diet by Adelsberger Ingrid

Author:Adelsberger, Ingrid [Adelsberger, Ingrid]
Language: eng
Format: epub
Publisher: Allen & Unwin
Published: 2017-01-25T05:00:00+00:00

Toppings to mix and match

capers, sliced olives, sliced tomato, sliced onion

1–2 slices smoked salmon

chilli flakes

leafy salad, to serve

Split the pita in half and cover each piece with the passata or salsa. Add the capers, olives, tomato and onion. Top with the salmon and add a pinch of chilli flakes. Grill (broil) until the smoked salmon is hot. Serve with a big leafy salad.

* * *

TIP: This is like a pizza, but without the bother of making the dough—a quick, delicious lunch.

Marinated salmon

Abba Renshaw, Auckland, New Zealand

Serves 4

1 bunch of coriander (cilantro)

2 tablespoons Lemongrass Paste

2 garlic cloves, finely chopped

2 tablespoons finely chopped ginger

4 salmon tail fillets, pin-boned

1 cup tamari or soy sauce

juice of 2 limes

1 bunch of spring onions (scallions), finely chopped

boiled potatoes and salad, to serve

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.